AI Generated Letterboard Lesson

Yoga: Moving and Breathing Together

#YogaForKids #MindBodyWellness #KidsYoga #BreathingExercises #WordUp #LetterboardLessons

✓ Verified for Accuracy

Preview — Section 1 of 8

Subscribe to unlock all 8 sections, print, and use this lesson in a live session.

girl in teal t-shirt lying on white and black stripe bed

Have you ever stretched your arms up tall and taken a big, slow BREATH? That is part of something called yoga! YOGA (YOH-guh) is a way of moving your body and calming your mind at the same time. The word yoga comes from a very old word, YUJ (yooj) (UNITE / JOIN / CONNECT), which means to JOIN things together. Yoga joins your body and your mind so they WORK as one team. People have been doing yoga for a very, very long time.

Yoga is a way of moving your body and calming your _____.

MIND

The old word yuj means to _____ things together.

JOIN

Name something the text says yoga joins together.

BODY / MIND

Yoga joins your body and mind so they _____ as one team.

WORK

Name something the text says you do that is part of yoga.

STRETCH / BREATHE

Yoga joins my body and mind together, and that makes me feel _____.

STUDENT CHOICE

Writing Prompt

Tell me what you think yoga is all about.

🔒

Section 2